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KENTUCKY FRIED CHICKEN Biscuit Analyzed Prior to January 2007
Better-Eats can suggest healthier alternatives for a food.
KENTUCKY FRIED CHICKEN Biscuit Analyzed Prior to January 2007 Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
15
KENTUCKY FRIED CHICKEN Biscuit Analyzed Prior to January 2007
356
48%
44%
8%
Low
Low
Low
29 g
1.5 g
11.7 g
1.2 g
2.8 mg
60 mg
0 IU
0.03 mg
0 mcg
0 mg
1.4 mg
1 mg
4.2 g
6.1 g
1052.9 mg
3.2 g
0 g
x
32
KENTUCKY FRIED CHICKEN Potato Wedges, Analyzed Prior to January 2007
283
47%
47%
6%
Low
Low
Low
44.2 g
3.1 g
8.9 g
1.8 g
1.1 mg
26 mg
0 IU
0.21 mg
0 mcg
0 mg
0.85 mg
0 mg
3 g
3.6 g
757 mg
0 g
0 g
x
34
Biscuit With Sausage Fast Foods
371
32%
58%
10%
Low
Low
Low
32.8 g
0.4 g
12.2 g
3.1 g
1.9 mg
47 mg
13 IU
0.06 mg
0.6 mcg
0 mg
0.84 mg
28 mg
7.4 g
0 g
814 mg
1.6 g
0 g
x
50
Burrito, With Fruit (Apple or Cherry) Fast Foods
312
59%
36%
4%
Low
Low
Low
35.6 g
0 g
4.6 g
1.4 g
1.5 mg
21 mg
548 IU
0.1 mg
0.69 mcg
1 mg
5 mg
6.2 g
0 g
286 mg
0 g
0 g
x
77
Baked and Topped With Sour Cream and Chives Potato Fast Foods
130
47%
47%
6%
Low
Low
Low
69.5 g
0 g
2.6 g
1.1 g
1 mg
35 mg
446 IU
0.26 mg
0.07 mcg
11.2 mg
8 mg
3.3 g
0 g
60 mg
0 g
0 g