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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
367
80%
6%
14%
Low
High
Low
8.8 g
8 g
0.6 g
1.1 g
7.6 mg
180 mg
9 IU
0.48 mg
0 mg
0.08 mg
0 mg
0.45 g
0 g
12 mg
1.8 g
0 g
x
101
79%
6%
15%
Low
High
Low
74.9 g
0 g
0 mg
0 mg
2 IU
0.1 mg
0 mcg
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
130
89%
2%
9%
Low
High
Low
68.4 g
0.4 g
0.1 g
0.1 g
0.2 mg
10 mg
0 IU
0.09 mg
0 mcg
0 mg
0.04 mg
0 mg
0.08 g
0 g
1 mg
0.1 g
0 g
x
123
89%
2%
9%
Low
High
Low
70.4 g
0.9 g
0.1 g
0.1 g
0.24 mg
19 mg
0 IU
0.16 mg
0 mcg
0 mg
0.01 mg
0 mg
0.07 g
0 g
2 mg
0.1 g
0 g
x
112
85%
1%
14%
Low
High
Low
72.6 g
1.4 g
0 g
0.1 g
0.38 mg
8 mg
0 IU
0.05 mg
0 mcg
0 mg
0.13 mg
0 mg
0.03 g
0 g
5 mg
0.1 g
0 g