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Pacific - Organic Shepherd's Pie Withlamb Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
153
32%
34%
35%
Average
Low
Low
0.59 g
0.59 mg
58.8 mg
293.9 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
38.2 mg
2.9 g
0.3 g
352.7 mg
0.6 g
x
188
30%
53%
17%
Low
Low
Low
1.6 g
0.78 mg
196 mg
979.8 IU
0 mg
0 mcg
11.8 mg
0 IU
0 mg
27.4 mg
4.7 g
0 g
344.9 mg
1.6 g
x
254
81%
6%
13%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
254 mg
0 g
x
241
48%
34%
18%
Average
Average
Low
1.9 g
0 mg
37.1 mg
0 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
27.8 mg
2.8 g
0 g
557 mg
2.8 g
x
204
59%
15%
26%
Average
High
Low
1.9 g
0 mg
37.1 mg
92.8 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
23.2 mg
0.46 g
0 g
575.5 mg
2.8 g