Better-Eats can suggest healthier alternatives for a food.


Hot Pockets - Bruschetta Chicken Panini Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
179
53%
28%
19%
Average
Average
Low
2.8 g
0.94 mg
188.1 mg
188.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
2.4 g
0 g
564.4 mg
3.8 g
x
73

Tai Pei - Kung Pao Chicken

111
64%
21%
15%
Low
Average
Low
1 g
0 mg
10.1 mg
1259.8 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
10.1 mg
0.25 g
0 g
166.3 mg
5 g
x
75
54%
16%
30%
Low
Average
Low
1.8 g
0.44 mg
17.6 mg
992.1 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
15.4 mg
0.44 g
0 g
304.2 mg
6.2 g
x
176
62%
18%
21%
Low
Average
Low
3.5 g
0.71 mg
141.1 mg
70.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
1.4 g
0 g
465.6 mg
4.9 g
x
70

Hibachi House - Chicken Withbroccoli

147
66%
7%
27%
Low
High
Low
0.73 g
0 mg
0 mg
367.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.1 mg
0 g
0 g
338 mg
6.6 g