Better-Eats can suggest healthier alternatives for a food.


Barber Foods - Chicken Breast Raw Chicken Grillables Lightly Seasoned Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
123
6%
31%
63%
Low
High
High
0 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
57.3 mg
0.44 g
0 g
379.2 mg
0 g
x
235
27%
50%
22%
Average
High
Low
1.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
1.5 mg
29.4 mg
2.2 g
0 g
543.8 mg
0 g
x
212
30%
48%
22%
Average
Average
Low
2.4 g
1.2 mg
411.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
2.4 g
0 g
493.8 mg
0 g
x
46

Fast Classics - Chicken Breast Fillets

220
34%
44%
21%
Average
Average
Low
0.88 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
1.8 g
0 g
555.6 mg
0.9 g
x
206
28%
46%
26%
Average
Average
Low
0.79 g
0.79 mg
0 mg
0 IU
0 mg
0 mcg
0.79 mg
0 IU
0 mg
35.6 mg
2 g
0 g
411.4 mg
0 g