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Healthy alternative to Light Parmesan Alfredo Cheesy

Better-Eats can suggest healthier alternatives for a food.


Ragu Light - Light Parmesan Alfredo Cheesy Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
108
13%
74%
13%
Low
Low
Low
0 g
0 mg
92.6 mg
308.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
38.6 mg
4.6 g
0 g
493.8 mg
0 g
x
190
15%
69%
15%
Low
Low
Low
0 g
0 mg
211.6 mg
793.7 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
47.6 mg
8.5 g
0 g
381 mg
4.2 g
x
159
22%
60%
18%
Low
Low
Low
0 g
0 mg
176.4 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
7.1 g
0 g
599.7 mg
3.5 g
x
170
8%
88%
4%
Low
Low
High
0 g
0 mg
61.7 mg
308.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.3 mg
5.4 g
0 g
540.1 mg
1.5 g
x
179
17%
72%
11%
Low
Low
Low
0.94 g
0 mg
141.1 mg
705.5 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
37.6 mg
7.5 g
0 g
282.2 mg
0.9 g