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Crystal Farms - Grated Cheese Parmesan Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
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Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
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Vitamin E
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Cholesterol
Saturated Fat
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2

Crystal Farms - Grated Cheese Parmesan

500
0%
63%
37%
Low
Low
High
0 g
0 mg
1200 mg
2000 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
120 mg
20 g
0 g
1400 mg
0 g
x
397
0%
63%
37%
Low
Low
High
0 g
0 mg
793.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.2 mg
19.8 g
0 g
1686.5 mg
0 g
x
395
0%
63%
37%
Low
Low
High
0 g
0 mg
1185.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
59.3 mg
19.8 g
0 g
1679 mg
0 g
x
400
0%
63%
37%
Low
Low
High
0 g
0 mg
1599.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.9 mg
20 g
0 g
1399.2 mg
0 g
x
400
0%
63%
37%
Low
Low
High
0 g
0 mg
799.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60 mg
20 g
0 g
1499.1 mg
0 g