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Poppers - Cheese Nuggets Mozzarella Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
339
31%
51%
18%
High
Low
Low
3.6 g
0 mg
285.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.7 mg
7.1 g
0 g
571.4 mg
0 g
x
300
34%
49%
17%
Average
Low
Low
3.5 g
0 mg
264.6 mg
529.1 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
17.6 mg
6.2 g
0 g
758.4 mg
1.8 g
x
44

Farm Rich - Bites Mozzarella

271
43%
35%
22%
High
Average
Low
2.1 g
0 mg
312.7 mg
208.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.8 mg
5.2 g
0 g
625.3 mg
4.2 g
x
216
60%
23%
17%
Average
Average
Low
2.3 g
0 mg
90.9 mg
340.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.4 mg
2.8 g
0 g
613.6 mg
4.5 g
x
71

MorningStar Farms - Chik'N Nuggets

255
37%
40%
23%
High
High
Low
5.4 g
1.3 mg
80.6 mg
0 IU
0 mg
1.3 mcg
0 mg
0 IU
0 mg
0 mg
2 g
0 g
806.3 mg
2.7 g