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On-Cor - MacAroni & Beef Withtomatoes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
143
42%
46%
12%
Low
Low
Low
1.1 g
0.55 mg
22 mg
220.5 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
11 mg
3.3 g
0 g
303.1 mg
5 g
x
188
30%
53%
17%
Low
Low
Low
1.6 g
0.78 mg
196 mg
979.8 IU
0 mg
0 mcg
11.8 mg
0 IU
0 mg
27.4 mg
4.7 g
0 g
344.9 mg
1.6 g
x
147
69%
17%
13%
Low
Average
Low
3.7 g
0 mg
14.7 mg
73.5 IU
0 mg
0 mcg
0.73 mg
0 IU
0 mg
7.3 mg
0.73 g
0 g
455.6 mg
13.2 g
x
65

Stouffer's - Rigatoni With Chicken

197
44%
34%
21%
Average
Average
Low
1.5 g
0.76 mg
75.6 mg
302.3 IU
0 mg
0 mcg
0.76 mg
0 IU
0 mg
15.1 mg
1.9 g
0 g
325 mg
0.8 g
x
247
43%
44%
14%
Average
Average
Low
2.4 g
1.2 mg
70.5 mg
117.6 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
17.6 mg
4.1 g
0 g
540.9 mg
0 g