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On-Cor - Dinner Partners Gravy & Meatloaf Withmashed Potatoes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
33%
49%
18%
Low
Low
Low
0.88 g
0.44 mg
35.2 mg
0 IU
0 mg
0 mcg
0.44 mg
0 IU
0 mg
15.4 mg
2.6 g
0.4 g
502.2 mg
1.3 g
x
93
43%
31%
26%
Average
Low
Low
0.88 g
0.44 mg
26.5 mg
88.2 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
17.6 mg
1.5 g
0 g
326.3 mg
1.8 g
x
84
48%
30%
22%
Average
Low
Low
0.88 g
0.44 mg
17.6 mg
88.2 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
13.2 mg
1.3 g
0 g
374.8 mg
1.3 g
x
85
46%
31%
23%
Average
Low
Low
0.47 g
0.47 mg
18.8 mg
47 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
14.1 mg
1.2 g
0 g
338.6 mg
0.5 g
x
183
56%
33%
10%
Low
Average
Low
2.1 g
0.71 mg
14.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.1 mg
1.1 g
0 g
345.7 mg
0.7 g