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Canned Tamarind Nectar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
57
98%
2%
1%
Low
High
Low
85 g
0.5 g
0.75 mg
10 mg
0 IU
0.01 mg
0 mcg
7.1 mg
0.12 mg
0 mg
0 g
0 g
7 mg
12.7 g
0 g
x
51
98%
1%
1%
Low
High
Low
86.6 g
0.3 g
0 g
0 g
0.36 mg
17 mg
692.1 IU
0.01 mg
0 mcg
15.2 mg
0.21 mg
0 mg
0.01 g
0 g
5 mg
12.4 g
0 g
x
57
97%
2%
1%
Low
High
Low
85 g
0.6 g
0 g
0 g
0.34 mg
10 mg
361 IU
0.01 mg
0 mcg
3 mg
0.24 mg
0 mg
0.05 g
0 g
5 mg
13.9 g
0 g
x
57
99%
1%
1%
Low
High
Low
84.9 g
1 g
0 mg
11 mg
35 IU
0.01 mg
19.7 mg
0.05 mg
0 mg
0 g
0 g
7 mg
12.4 g
0 g
x
60
99%
0%
1%
Low
High
Low
84 g
0.6 g
0 g
0 g
0.26 mg
5 mg
1 IU
0.01 mg
0 mcg
27 mg
0 mg
0 g
0 g
4 mg
0 g
0 g