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Smucker's - Goober Peanut Butter & Jelly Grape Stripes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
470
40%
49%
12%
High
High
Low
3.9 g
0 mg
39.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
274.4 mg
41.2 g
x
478
52%
37%
10%
Average
High
Low
7.4 g
1.8 mg
36.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.8 g
0 g
138 mg
16.6 g
x
370
85%
8%
7%
Low
High
Low
10.1 g
6.7 mg
671.9 mg
0 IU
0 mg
0 mcg
0 mg
268.8 IU
0 mg
0 mg
0 g
0 g
352.7 mg
20.2 g
x
393
75%
16%
9%
Low
High
Low
3 g
3 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3 mg
0 mg
1.5 g
0 g
816.3 mg
30.2 g
x
410
75%
16%
9%
Low
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.2 mg
0 mg
1.6 g
0 g
820.2 mg
31.5 g