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Starbucks - Pumpkin Pullman (Specialty) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
352
55%
41%
4%
Low
Average
Low
1.9 g
1.7 mg
38.1 mg
333.4 IU
0 mg
57.1 mg
2.9 g
0 g
323.8 mg
21 g
x
274
59%
34%
6%
Low
High
Low
1.8 g
2.4 mg
53.1 mg
7521.5 IU
2.1 mg
57.5 mg
1.3 g
0 g
318.6 mg
23.9 g
x
333
58%
37%
5%
Low
Average
Low
1.9 g
1.7 mg
55.6 mg
92.6 IU
0 mg
23.2 mg
3.7 g
0 g
222.3 mg
25.9 g
x
53
53%
47%
0%
Low
Low
Low
0 g
0.24 mg
0 mg
100 IU
0 mg
6.7 mg
1.7 g
0 g
21.7 mg
3.3 g
x
310
80%
6%
14%
Low
High
Low
4.2 g
3.2 mg
28.2 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
443.7 mg
3.5 g