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Arthur's - Ravioli Four Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
37

Arthur's - Ravioli Four Cheese

265
59%
21%
20%
Average
Average
Low
2 g
2 mg
196 mg
196 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
53.9 mg
3.4 g
0 g
313.5 mg
1 g
x
132
54%
28%
19%
Average
Low
Low
0.73 g
0.73 mg
73.5 mg
147 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
25.7 mg
2.2 g
0 g
323.3 mg
2.2 g
x
41

Sensational Sides - Broccoli Cheese Rice

148
49%
37%
14%
Average
Low
Low
0.64 g
0 mg
96.2 mg
481 IU
0 mg
0 mcg
7.7 mg
0 IU
0 mg
16 mg
2.9 g
0 g
416.9 mg
1.3 g
x
141
73%
15%
12%
Low
Average
Low
0.71 g
0 mg
70.5 mg
70.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
2.1 mg
1.1 g
0 g
507.9 mg
1.4 g
x
270
62%
20%
18%
Average
Average
Low
2 g
2 mg
100 mg
500 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
55 mg
3 g
0 g
300 mg
2 g