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Nathan's - Herring Marinated in Sour Cream Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
27%
60%
13%
Low
Low
Low
0 g
0 mg
70.5 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
4.4 g
0 g
405.7 mg
7.1 g
x
123
0%
26%
74%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
0 g
0 g
335.1 mg
0 g
x
219
0%
71%
29%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
1.6 mcg
0 mg
94.1 IU
0 mg
31.4 mg
3.1 g
0 g
235.2 mg
0 g
x
159
32%
40%
28%
Average
Average
Low
0.59 g
0.59 mg
35.3 mg
1469.7 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
270.4 mg
5.3 g
x
190
7%
69%
24%
Low
High
High
0 g
1 mg
50 mg
50 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25 mg
1 g
0 g
160.1 mg
2 g