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Starbucks - Espresso Brownie (Specialty) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
451
46%
50%
4%
Low
Low
Low
2.4 g
2.2 mg
48.8 mg
365.9 IU
0 mg
103.7 mg
15.9 g
0 g
140.3 mg
36.6 g
x
457
44%
51%
5%
Low
Low
Low
3.2 g
2.9 mg
63.8 mg
106.4 IU
0 mg
79.8 mg
17 g
0 g
148.9 mg
34 g
x
457
44%
51%
5%
Low
Low
Low
3.2 g
2.9 mg
63.8 mg
106.4 IU
0 mg
79.8 mg
17 g
0 g
148.9 mg
34 g
x
460
41%
55%
3%
Low
Low
Low
1.6 g
2.9 mg
79.4 mg
793.6 IU
0 mg
79.4 mg
9.5 g
0 g
182.5 mg
34.9 g
x
458
43%
54%
4%
Low
Low
Low
2.1 g
1.9 mg
83.3 mg
781.2 IU
0 mg
57.3 mg
11.5 g
0 g
140.6 mg
37.5 g