Starbucks - Cranberry Bliss Bar (Specialty) Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

8

Starbucks - Cranberry Bliss Bar (Specialty)

464

47%

50%

4%

Low

Low

Low

1.4 g

1.6 mg

0 mg

289.9 IU

3.5 mg

43.5 mg

11.6 g

0 g

231.9 mg

37.7 g

x

21

Starbucks - Cranberry Orange Muffin (Specialty)

373

51%

44%

5%

Low

Average

Low

1.8 g

1.6 mg

36.4 mg

181.8 IU

0 mg

63.6 mg

3.6 g

0 g

363.7 mg

28.2 g

x

9

Starbucks - Cranberry Walnut Pound Cake (Specialty)

345

46%

48%

6%

Low

Low

Low

0.88 g

1.6 mg

17.7 mg

442.4 IU

2.1 mg

97.3 mg

8 g

0 g

274.3 mg

23 g

x

37

Starbucks - Cranberry Walnut Pullman (Speciality)

333

58%

37%

5%

Low

Average

Low

1.9 g

1.7 mg

55.6 mg

92.6 IU

0 mg

23.2 mg

3.7 g

0 g

222.3 mg

25.9 g

x

15

Starbucks - Carrot Cake Bar (Specialty)

296

43%

53%

4%

Low

Low

Low

0.7 g

1 mg

42.3 mg

176.1 IU

0 mg

59.9 mg

6.3 g

0 g

309.8 mg

24.6 g