Better-Eats can suggest healthier alternatives for a food.


Freschetta - Flatbread Roasted Garlic & Spinach Pizza Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
253
36%
45%
20%
Average
Low
Low
0.84 g
0.84 mg
295.1 mg
843.2 IU
0 mg
0 mcg
0.84 mg
0 IU
0 mg
25.3 mg
5.1 g
0 g
489.1 mg
1.7 g
x
244
52%
27%
21%
Average
Average
Low
3.3 g
0.81 mg
122.1 mg
162.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.4 mg
3.7 g
0 g
529.1 mg
3.3 g
x
232
46%
33%
21%
Average
Average
Low
1.7 g
0.86 mg
129.1 mg
172.1 IU
0 mg
0 mcg
0.86 mg
0 IU
0 mg
25.8 mg
3.4 g
0 g
464.6 mg
2.6 g
x
270
39%
44%
16%
Average
Low
Low
1.5 g
1.5 mg
225.2 mg
1876.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22.5 mg
6 g
0 g
285.2 mg
1.5 g
x
215
55%
23%
22%
Average
Average
Low
2.4 g
1.6 mg
159 mg
79.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.9 mg
2.4 g
0 g
516.7 mg
1.6 g