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Aunt Millie's - Potato Bread Fiber & Flavor Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
76

Aunt Millie's - Potato Bread Fiber & Flavor

213
73%
11%
16%
Low
High
Low
5.8 g
1.9 mg
194 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
446.2 mg
5.8 g
x
235
69%
15%
16%
Low
High
Low
11.8 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
7.1 g
x
82

Clinton's Bread - Bread Wheat and Fiber Bread

200
75%
11%
14%
Low
High
Low
15 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
500 mg
5 g
x
81

Natural Grain Bread - Bread Wheat N Fiber

212
52%
19%
29%
High
High
Low
7.1 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
0 g
x
238
71%
13%
16%
Low
High
Low
10.6 g
2.6 mg
264.6 mg
1322.8 IU
0 mg
0 mcg
0 mg
105.8 IU
5.3 mg
0 mg
0 g
0 g
502.7 mg
7.9 g