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Better Eats
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Pink and Red Grapefruit
Better-Eats can suggest healthier alternatives for a food.
Pink and Red Grapefruit Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
92
Pink and Red Grapefruit
37
93%
2%
5%
Low
High
Low
89.3 g
0 g
0 g
0 g
0.08 mg
11 mg
259 IU
0.04 mg
0 mcg
38.1 mg
0 mg
0.01 g
0 g
1 mg
0 g
0 g
x
95
Loganberry, Frozen
55
85%
5%
10%
Low
High
Low
84.6 g
5.3 g
0 g
0.2 g
0.64 mg
26 mg
35 IU
0.06 mg
0 mcg
15.3 mg
0.87 mg
0 mg
0.01 g
0 g
1 mg
7.7 g
0 g
x
96
Valencias California Oranges
49
87%
5%
8%
Low
High
Low
86.4 g
2.5 g
0.1 g
0.1 g
0.09 mg
40 mg
230 IU
0.06 mg
0 mcg
48.5 mg
0 mg
0.03 g
0 g
0 mg
0 g
0 g
x
96
Grapefruit (Florida), Pink and Red
30
91%
3%
7%
Low
High
Low
91.6 g
1.1 g
0 g
0 g
0.12 mg
15 mg
259 IU
0.04 mg
0 mcg
37 mg
0 mg
0.01 g
0 g
0 mg
0 g
0 g
x
96
Grapefruit
32
90%
3%
7%
Low
High
Low
90.9 g
1.1 g
0 g
0 g
0.09 mg
12 mg
927.1 IU
0.04 mg
0 mcg
34.4 mg
0.13 mg
0 mg
0.01 g
0 g
0 mg
7 g
0 g