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StarKist - Tuna Fillets Albacore Lemon & Cracked Pepper Light Meat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
120
13%
17%
70%
Low
Average
Low
0.71 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0.35 g
0 g
409.2 mg
0 g
x
212
0%
46%
54%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
0.88 g
0 g
440.9 mg
0 g
x
162
31%
42%
27%
Average
Average
Low
1.4 g
0 mg
42.3 mg
0 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
28.2 mg
1.8 g
0 g
204.6 mg
0.7 g
x
123
0%
7%
93%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0 g
0 g
0 mg
0 g
x
212
0%
46%
54%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
0.88 g
0 g
440.9 mg
0 g