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Hurst's HamBeens - Cajun 15 Bean Soup Withseasoning Packet Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
339
66%
7%
26%
Low
High
Low
25.4 g
2.8 mg
112.9 mg
282.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
2.8 g
212
74%
0%
26%
Low
High
Low
34.4 g
2.6 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
2.6 g
99
67%
13%
20%
Low
Average
Low
4.2 g
0.71 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.35 g
0 g
261 mg
1.4 g
102
65%
14%
22%
Low
High
Low
4.7 g
0.78 mg
15.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.39 g
0 g
297.9 mg
0.8 g
71
74%
5%
22%
Low
High
Low
3.1 g
0.78 mg
31.4 mg
0 IU
0 mg
0 mcg
0.78 mg
0 IU
0 mg
0 mg
0 g
0 g
227.3 mg
0.8 g