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MorningStar Farms - Chik'N Nuggets Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71

MorningStar Farms - Chik'N Nuggets

255
37%
40%
23%
High
High
Low
5.4 g
1.3 mg
80.6 mg
0 IU
0 mg
1.3 mcg
0 mg
0 IU
0 mg
0 mg
2 g
0 g
806.3 mg
2.7 g
x
223
44%
36%
20%
High
High
Low
3.5 g
1.2 mg
235.2 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
564.4 mg
1.2 g
x
176
47%
39%
15%
Average
High
Low
3.5 g
1.2 mg
235.2 mg
4703.2 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
1.2 g
0 g
458.6 mg
1.2 g
x
74
24%
44%
32%
Low
Average
Low
1 g
3 mg
110.9 mg
554.3 IU
0 mg
1 mcg
6.6 mg
0 IU
0 mg
0 mg
0.55 g
0 g
108.8 mg
0.5 g
x
68
83%
7%
10%
Low
Average
Low
0.57 g
0 mg
0 mg
113.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
233.3 mg
0 g