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Healthy alternative to McDONALD'S Vanilla Reduced Fat Ice Cream Cone

Better-Eats can suggest healthier alternatives for a food.


McDonald's - McDONALD'S Vanilla Reduced Fat Ice Cream Cone Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
162
63%
26%
10%
Low
Average
Low
63.6 g
0.1 g
1.2 g
0.3 g
0.35 mg
129 mg
321 IU
0.05 mg
0.58 mcg
0 mg
0.03 mg
15 mg
2.4 g
0.3 g
67 mg
19.5 g
0 g
x
132
72%
18%
11%
Low
Average
Low
69.3 g
3.3 g
0.7 g
0.1 g
1 mg
128 mg
0 IU
0 mg
0 mcg
0 mg
16 mg
1.6 g
0 g
98 mg
0 g
0 g
x
190
60%
34%
5%
Low
High
Low
58.7 g
5 g
1.7 g
3.4 g
0.86 mg
32 mg
0 IU
0.06 mg
0 mcg
0 mg
0.86 mg
0 mg
0.99 g
0 g
902.1 mg
21.8 g
0 g
167
67%
30%
3%
Low
High
Low
63 g
2.7 g
1.3 g
2.7 g
0.42 mg
23 mg
0 IU
0.03 mg
0 mcg
0 mg
0.7 mg
0 mg
0.9 g
0 g
383 mg
21.9 g
0 g
111
92%
6%
2%
Low
High
Low
72.2 g
0 g
0.2 g
0 g
0.11 mg
64 mg
40 IU
0.01 mg
0 mcg
211.6 mg
0.06 mg
3 mg
0.42 g
0 g
40 mg
17.2 g
0 g