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Flora Italian Foods - Imported withRicotta & Spinach Tortelloni Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
68%
18%
15%
Low
Average
Low
1 g
1 mg
252 mg
252 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
40.3 mg
2.5 g
0 g
634.9 mg
3 g
x
306
60%
20%
20%
Average
Average
Low
5.9 g
2.4 mg
235.2 mg
1469.7 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
41.2 mg
3.5 g
0 g
435 mg
1.2 g
x
317
56%
26%
18%
Average
Average
Low
2.4 g
1.2 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
41.2 mg
4.7 g
0 g
423.3 mg
2.4 g
x
227
57%
27%
16%
Average
Average
Low
1.5 g
3 mg
75.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
3 g
0 g
241.9 mg
1.5 g
x
227
57%
27%
16%
Average
Average
Low
1.5 g
3 mg
75.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
3 g
0 g
241.9 mg
1.5 g