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Healthy alternative to Hot Louisiana Brand Smoked Sausage

Better-Eats can suggest healthier alternatives for a food.


Farmer John - Hot Louisiana Brand Smoked Sausage Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
300
7%
76%
17%
Low
Low
High
0 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
8.8 g
0 g
811.3 mg
0 g
x
158
12%
50%
38%
Low
Low
Low
68.5 g
0.9 g
2.4 g
1.6 g
9.6 mg
21 mg
144 IU
0.38 mg
0.43 mcg
30.4 mg
0.09 mg
53 mg
3.4 g
0 g
928 mg
3.2 g
0 g
x
307
1%
83%
16%
Low
Low
High
56.5 g
0 g
11.2 g
3.6 g
0.59 mg
11 mg
0 IU
0.18 mg
0 mcg
0 mg
0.25 mg
61 mg
9.3 g
0.2 g
826.9 mg
0.9 g
0 g
x
320
3%
82%
15%
Low
Low
High
54 g
0 g
12.2 g
3.9 g
0.75 mg
12 mg
74 IU
0.16 mg
0.58 mcg
0 mg
44 IU
0.13 mg
58 mg
9.8 g
0 g
911.1 mg
0 g
0 g
x
296
0%
74%
26%
Low
Low
High
55.6 g
0 g
10.2 g
4.7 g
1.1 mg
11 mg
108 IU
0.17 mg
0.38 mcg
0 mg
0.5 mg
70 mg
7.2 g
0 g
1019.9 mg
0 g
0 g