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Cranberry Orange Relish (Canned) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
178
99%
0%
1%
Low
High
Low
53.2 g
0 g
0.2 mg
11 mg
70 IU
0 mcg
18 mg
0 mg
0.01 g
0 g
32 mg
0 g
0 g
x
46
95%
2%
3%
Low
High
Low
87.1 g
4.6 g
0 g
0.1 g
0.25 mg
8 mg
60 IU
0.06 mg
0 mcg
13.3 mg
1.2 mg
0 mg
0.01 g
0 g
2 mg
4 g
0 g
x
47
92%
3%
6%
Low
High
Low
87.7 g
0.3 g
0 g
0 g
0.1 mg
10 mg
175 IU
0.03 mg
0 mcg
30.1 mg
0.2 mg
0 mg
0.02 g
0 g
4 mg
8.8 g
0 g
x
43
93%
2%
5%
Low
High
Low
88.6 g
0.1 g
0 g
0 g
0.46 mg
8 mg
119 IU
0.02 mg
0 mcg
29.1 mg
0.14 mg
0 mg
0.01 g
0 g
3 mg
10.2 g
0 g
x
45
90%
4%
6%
Low
High
Low
88.3 g
0.2 g
0 g
0 g
0.2 mg
11 mg
200 IU
0.04 mg
0 mcg
50 mg
0.04 mg
0 mg
0.02 g
0 g
1 mg
8.4 g
0 g