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Taco Bell - TACO BELL Original Taco With Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
236
30%
51%
18%
Average
Low
Low
55.9 g
3.6 g
5.4 g
2.1 g
1.9 mg
79 mg
77 IU
0.14 mg
0.96 mcg
0 mg
0.6 mg
31 mg
4.7 g
0 g
447 mg
0 g
0 g
x
225
31%
48%
21%
Average
Average
Low
56.8 g
1.6 g
3.9 g
3.5 g
2.2 mg
117 mg
23 IU
0.08 mg
0.96 mcg
0 mg
0.43 mg
31 mg
3.4 g
0 g
551 mg
0 g
0 g
x
189
45%
38%
17%
Average
Average
Low
60.6 g
3.2 g
3.3 g
0.8 g
2.3 mg
93 mg
82 IU
0.1 mg
0.5 mcg
0 mg
7 IU
0.46 mg
16 mg
3 g
0 g
574.1 mg
0 g
0 g
x
74

Taco Bell - TACO BELL Taco Salad

170
36%
49%
16%
Average
Low
Low
67.3 g
3 g
4 g
0.8 g
1.8 mg
95 mg
62 IU
0.1 mg
0.4 mcg
0 mg
0.54 mg
19 mg
3 g
0 g
363 mg
0 g
0 g
x
183
44%
36%
20%
Average
Average
Low
61.2 g
2.4 g
2.8 g
0.8 g
2 mg
101 mg
72 IU
0.1 mg
0.6 mcg
0 mg
0.38 mg
21 mg
2.7 g
0 g
534 mg
0 g
0 g