Better-Eats can suggest healthier alternatives for a food.


Yoplait - Thick & Creamy Yogurt Vanilla Lowfat Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
106
71%
13%
16%
Low
Average
Low
0 g
0 mg
176.4 mg
440.9 IU
0 mg
0 mcg
0 mg
47 IU
0 mg
8.8 mg
0.88 g
0 g
64.7 mg
16.5 g
79
67%
10%
22%
Low
High
Low
0 g
0 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
52.9 IU
0 mg
4.4 mg
0.44 g
0 g
61.7 mg
12.3 g
x
47
65%
0%
35%
Low
Average
Low
0 g
0 mg
147 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
1.8 mg
0 g
0 g
64.7 mg
5.9 g
88
78%
9%
13%
Low
Average
Low
1.2 g
0 mg
88.2 mg
440.9 IU
0 mg
0 mcg
0 mg
35.3 IU
0 mg
2.9 mg
0.59 g
0 g
47 mg
14.1 g
53
73%
0%
27%
Low
Average
Low
0 g
0 mg
147 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.8 mg
0 g
0 g
52.9 mg
7.1 g