Better-Eats can suggest healthier alternatives for a food.


Royal - Bagels Cinnamon Raisin Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
82%
4%
13%
Low
High
Low
2.4 g
2.4 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
446.8 mg
7.1 g
x
260
83%
3%
14%
Low
High
Low
2.9 g
2.9 mg
481 mg
2405 IU
0 mg
0 mcg
20.2 mg
153.9 IU
9.6 mg
0 mg
0 g
0 g
365.6 mg
7.7 g
x
92

Olde Hearth - Bagels Apple Cinnamon

248
85%
5%
10%
Low
High
Low
2.5 g
2.5 mg
99 mg
6188.4 IU
2.5 mg
7.4 mcg
74.3 mg
495.1 IU
24.8 mg
0 mg
0 g
0 g
433.2 mg
6.2 g
x
265
78%
5%
17%
Low
High
Low
7.4 g
2.1 mg
158.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.53 g
0 g
359.8 mg
13.8 g
x
268
71%
12%
17%
Low
High
Low
7.1 g
1.4 mg
282.2 mg
0 IU
0 mg
1.4 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
11.3 g