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Healthy alternative to Hamburger 20 Beef Patties .75 Oz . Ea Withadded Soy Protein

Better-Eats can suggest healthier alternatives for a food.


Surlean Foods - Hamburger 20 Beef Patties .75 Oz. Ea. Withadded Soy Protein Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
301
4%
76%
20%
Low
Low
High
0 g
0.94 mg
18.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
84.7 mg
10.3 g
0 g
70.5 mg
0 g
x
212
0%
65%
35%
Low
Low
High
0 g
1.8 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
6.2 g
0.9 g
66.1 mg
0 g
x
295
0%
68%
32%
Low
Low
High
53.9 g
0 g
9.4 g
0.6 g
2.4 mg
11 mg
0 IU
0.44 mg
0 mcg
0 mg
0 mg
84 mg
8.8 g
0 g
77 mg
0 g
0 g
x
225
7%
66%
27%
Low
Low
High
63.4 g
1.3 g
7.6 g
0.6 g
2.7 mg
29 mg
96 IU
0.44 mg
3.6 mcg
0 mg
33 mg
5.9 g
0 g
55 mg
0 g
0 g
x
247
13%
62%
25%
Low
Low
Low
58.5 g
1.4 g
7.7 g
0.6 g
3.6 mg
39 mg
89 IU
0.26 mg
2.9 mcg
0 mg
38 mg
6.3 g
0 g
66 mg
0 g
0 g