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Culver's - Vanilla Shake Dessert Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
198
40%
52%
8%
Low
Low
Low
0 g
0 mg
110.4 mg
479.1 IU
0.88 mg
69 mg
7.3 g
0 g
59 mg
17.1 g
x
222
48%
44%
8%
Average
Low
Low
0 g
0 mg
98.9 mg
429.1 IU
0.78 mg
61.7 mg
6.5 g
0 g
82.7 mg
22 g
x
241
47%
45%
7%
Low
Low
Low
0 g
0 mg
111.9 mg
447.7 IU
0 mg
69 mg
7.1 g
0 g
83.6 mg
23.7 g
x
202
50%
43%
7%
Low
Low
Low
0 g
0.19 mg
94 mg
407.7 IU
0.74 mg
58.7 mg
6.2 g
0 g
77.8 mg
19.9 g
x
257
41%
52%
6%
Low
Low
Low
0.34 g
0.09 mg
117.2 mg
410.4 IU
0 mg
63 mg
7.5 g
0 g
98 mg
21.8 g