Culver's - Taco Salad Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

40

Culver's - Taco Salad

174

26%

60%

14%

Low

Low

Low

0.76 g

1 mg

70.7 mg

1048.1 IU

5.2 mg

16.7 mg

6.3 g

0 g

201.3 mg

1.8 g

x

50

Culver's - Tuna Salad on Grilled Sourdough Sandwich

218

29%

46%

25%

Average

Average

Low

0.85 g

0.84 mg

72 mg

105.9 IU

1.3 mg

23.7 mg

3 g

0 g

444.5 mg

0.8 g

x

61

Culver's - Stuffed Specialty Tacos

149

38%

46%

15%

Average

Low

Low

1.1 g

1.2 mg

53.6 mg

875 IU

5.6 mg

13.9 mg

3.2 g

0 g

238.2 mg

2.1 g

x

47

Culver's - BBQ Pork Sandwich

221

47%

31%

22%

High

Average

Low

1.1 g

1.8 mg

28.3 mg

339 IU

1.7 mg

28.8 mg

2.3 g

0 g

620.9 mg

5.6 g

x

45

Culver's - BBQ Chicken Sandwich

190

50%

29%

22%

High

Average

Low

1.1 g

1 mg

33.9 mg

226 IU

1.7 mg

35.6 mg

1.7 g

0 g

670 mg

3.4 g