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Culver's - Dinner Roll Side Order Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
316
53%
37%
10%
Average
Average
Low
2.6 g
2.8 mg
52.6 mg
263.2 IU
0 mg
26.3 mg
5.3 g
0 g
526.4 mg
5.3 g
x
79
75%
13%
12%
Low
High
Low
1.2 g
0.21 mg
29.8 mg
0 IU
0 mcg
4.3 mg
0 mg
0 g
0 g
121.4 mg
1.2 g
x
240
40%
49%
11%
Average
Low
Low
1.9 g
0.61 mg
75.8 mg
113.6 IU
7.7 mg
17.4 mg
6.8 g
0 g
261 mg
0.4 g
x
77
72%
18%
11%
Low
High
Low
1 g
0.18 mg
25.3 mg
0 IU
0 mcg
3.6 mg
1 mg
0 g
0 g
199 mg
1 g
x
260
51%
43%
6%
Low
Low
Low
2.8 g
0.9 mg
0 mg
0 IU
0 mcg
11.3 mg
0 mg
6.1 g
0 g
105 mg
0 g