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Healthy alternative to Southwest Turkey Sub Sandwich

Better-Eats can suggest healthier alternatives for a food.


Donatos Pizza - Southwest Turkey Sub Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
218
41%
41%
18%
Average
Average
Low
0.91 g
0.88 mg
48.6 mg
258.4 IU
2.7 mg
21.5 mg
2.7 g
0 g
464.3 mg
3.6 g
x
61

Donatos Pizza - Roasted Vegy Sub Sandwich

205
41%
44%
14%
Average
Average
Low
1.5 g
0.81 mg
98.6 mg
309.8 IU
11 mg
10.5 mg
3.1 g
0 g
368.3 mg
2.2 g
x
227
36%
39%
25%
High
Average
Low
1 g
1.3 mg
79.4 mg
176.5 IU
4.6 mg
23.3 mg
3.3 g
0 g
341.7 mg
1.8 g
x
192
45%
34%
21%
High
Average
Low
0.95 g
0.74 mg
66.5 mg
158.2 IU
2.5 mg
17.3 mg
2 g
0 g
478.8 mg
2.5 g
x
165
59%
30%
12%
Average
High
Low
1.8 g
0.92 mg
9.6 mg
240.4 IU
12.5 mg
0 mg
0.9 g
0 g
321.6 mg
2.7 g