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Papa Murphy's - Gourmet Classic Italian Pizza Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
33%
47%
20%
Average
Low
Low
1.4 g
1.8 mg
205.5 mg
205.5 IU
6.2 mg
24 mg
5.5 g
0 g
500 mg
0.7 g
x
56

Papa Murphy's - Gourmet Veggie Pizza

211
40%
41%
19%
Average
Low
Low
1.4 g
1.3 mg
211.3 mg
352.1 IU
8.5 mg
17.6 mg
4.2 g
0 g
401.4 mg
0.7 g
x
252
37%
41%
22%
Average
Low
Low
0.79 g
1.4 mg
236.2 mg
236.2 IU
7.1 mg
27.6 mg
4.7 g
0 g
472.4 mg
0.8 g
x
56

Papa Murphy's - Hawaiian Pizza

213
45%
33%
21%
High
Low
Low
1.5 g
1.3 mg
183.8 mg
220.6 IU
6.6 mg
18.4 mg
3.7 g
0 g
426.5 mg
2.9 g