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Uncooked Sulfured Dehydrated (Low Moisture) Apples Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
346
97%
1%
1%
Low
High
Low
3 g
12.4 g
0 g
0.2 g
2 mg
19 mg
81 IU
0.28 mg
0 mcg
2.2 mg
0.75 mg
0 mg
0.1 g
0 g
124 mg
81.1 g
0 g
x
74
97%
1%
1%
Low
High
Low
79.4 g
2.6 g
0 g
0 g
0.43 mg
4 mg
19 IU
0.05 mg
0 mcg
0.6 mg
0 mg
0.02 g
0 g
26 mg
0 g
0 g
x
320
93%
2%
5%
Low
High
Low
7.5 g
0 g
0.3 g
0.1 g
6.3 mg
61 mg
12668.7 IU
0.52 mg
0 mcg
9.5 mg
0 mg
0.04 g
0 g
13 mg
0 g
0 g
x
339
94%
2%
4%
Low
High
Low
4 g
0 g
0.5 g
0.2 g
3.5 mg
72 mg
1762 IU
0.75 mg
0 mcg
0 mg
0 mg
0.06 g
0 g
5 mg
0 g
0 g
x
126
93%
2%
5%
Low
High
Low
63.6 g
0 g
0.1 g
0 g
2.5 mg
24 mg
4407.2 IU
0.16 mg
0 mcg
7.1 mg
0 mg
0.02 g
0 g
5 mg
0 g
0 g