Better-Eats can suggest healthier alternatives for a food.


General Mills Gardetto's - Snack Special Request Roasted Garlic Rye Chips Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
40%
56%
5%
Average
Low
Low
3.1 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.2 g
7.7 g
1049.4 mg
3.1 g
x
423
61%
29%
10%
High
Low
Low
0 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
1022.9 mg
0 g
x
494
50%
44%
6%
Average
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
317.5 mg
0 g
x
423
56%
34%
10%
High
Low
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
705.5 mg
7.1 g
x
459
57%
31%
12%
High
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
1058.2 mg
7.1 g