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Hardee's - Frisco Breakfast Sandwich Breakfast Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
227
37%
37%
26%
High
Low
Low
1.1 g
2 mg
165.8 mg
221 IU
0 mg
135.3 mg
3.9 g
0 g
480.6 mg
2.2 g
x
43

Hardee's - Pancakes Breakfast

222
74%
15%
11%
Low
High
Low
1.5 g
2 mg
59.3 mg
0 IU
0 mcg
0 mg
18.5 mg
0.74 g
0 g
614.7 mg
8.9 g
x
373
27%
65%
8%
Low
Low
Low
0 g
0.76 mg
105.6 mg
140.8 IU
0 mg
21.1 mg
7 g
0 g
873.3 mg
2.8 g
x
332
24%
67%
10%
Low
Low
Low
0 g
0.39 mg
53.5 mg
0 IU
0 mcg
0 mg
21.4 mg
8 g
0 g
898.4 mg
2.7 g
x
236
32%
44%
24%
Average
Low
Low
1 g
2.7 mg
40.2 mg
0 IU
0 mcg
0 mg
30.1 mg
5 g
0 g
648.2 mg
1.5 g