Better-Eats can suggest healthier alternatives for a food.


Zaaschila - Real Mexican Salsa Cheddar Cheese & Chipotle Salsa Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
170
37%
63%
0%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.4 g
0 g
1358.5 mg
0 g
128
23%
63%
14%
Low
Low
Low
0 g
0 mg
159.7 mg
159.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16 mg
4 g
0 g
750.7 mg
1.6 g
x
39

Macayo's Mexican Kitchen - Medium Mexican Style Taco & Chip Dip Sauce

35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
3.5 g
74
52%
36%
12%
Average
Average
Low
1.5 g
0.74 mg
44.3 mg
553.5 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0.74 g
0 g
457.5 mg
6.6 g
x
202
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
895.8 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0 g
0 g
246.4 mg
49.3 g