Better-Eats can suggest healthier alternatives for a food.


Don Miguel El Charrito - Tacos Beef Mini Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
48

Don Miguel El Charrito - Tacos Beef Mini

294
40%
47%
14%
Average
Average
Low
2.4 g
1.2 mg
47 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
3.5 g
0 g
364.5 mg
0 g
x
259
37%
49%
14%
Average
Low
Low
6.2 g
1.2 mg
123.5 mg
493.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.7 mg
4.9 g
0 g
543.2 mg
0 g
x
71

El Cazo Mexicano - Taquitos Beef

248
54%
36%
10%
Low
Average
Low
9.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.5 mg
3.5 g
0 g
211 mg
0 g
x
240
50%
28%
22%
High
High
Low
2.8 g
0 mg
28.2 mg
282.2 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
28.2 mg
1.4 g
0 g
691.4 mg
0 g
x
277
48%
37%
15%
Average
High
Low
1.3 g
1.3 mg
50.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.6 mg
2.5 g
0 g
566.9 mg
8.8 g