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InnovAsian Cuisine - Chicken & Vegetable Dumplings Potstickers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
148
52%
25%
22%
Average
High
Low
0 g
0 mg
18.4 mg
184.4 IU
0 mg
0 mcg
8.3 mg
0 IU
0 mg
18.4 mg
0.92 g
0 g
378.1 mg
0.9 g
x
188
60%
29%
10%
Average
High
Low
2.4 g
0 mg
23.5 mg
1469.7 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
1.2 g
0 g
235.2 mg
2.4 g
x
198
53%
23%
24%
High
High
Low
4.4 g
2.2 mg
44.1 mg
2204.6 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
617.3 mg
0 g
x
91
62%
13%
25%
Low
Average
Low
1 g
0.5 mg
40.3 mg
100.8 IU
0 mg
0 mcg
7.6 mg
0 IU
0 mg
10.1 mg
0.25 g
0 g
377.9 mg
3 g
x
156
52%
31%
17%
Average
High
Low
1.1 g
0 mg
22.3 mg
111.5 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
16.7 mg
1.1 g
0 g
223 mg
2.2 g