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Dockside Dishes - Crab Handmade Cakes Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
38

Dockside Dishes - Crab Handmade Cakes

212
23%
56%
21%
Low
Average
Low
0 g
0 mg
23.5 mg
235.2 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
35.3 mg
2.4 g
0 g
446.8 mg
0 g
x
46

Mrs. Paul's - Crab Cakes Deviled

268
20%
46%
34%
Average
High
Low
3.6 g
3.6 mg
97.3 mg
243.3 IU
0 mg
0 mcg
3.6 mg
0 IU
0 mg
73 mg
2.4 g
0 g
389.2 mg
0 g
x
271
46%
39%
14%
Average
High
Low
0 g
1.1 mg
86.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
27.1 mg
2.2 g
0 g
542.7 mg
4.3 g
x
176
18%
64%
18%
Low
Average
Low
0 g
0 mg
23.5 mg
176.4 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
29.4 mg
2.4 g
0 g
446.8 mg
1.2 g
76
31%
56%
13%
Low
Average
Low
0.59 g
0 mg
82.3 mg
29.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.8 mg
0.29 g
0 g
264.6 mg
1.2 g