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Rubio's - Nachos Grande Chicken Specialty Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
256
32%
51%
17%
Average
Low
Low
3.7 g
0.83 mg
185.5 mg
371 IU
1.7 mg
35.3 mg
5.2 g
0 g
437.9 mg
0.6 g
x
280
34%
54%
11%
Low
Low
Low
4.4 g
0.79 mg
220.3 mg
440.6 IU
2 mg
26.4 mg
5.9 g
0 g
396.5 mg
0.4 g
x
182
33%
46%
22%
Average
Average
Low
1.2 g
1.1 mg
151.5 mg
303 IU
3.6 mg
27.3 mg
2.4 g
0 g
266.7 mg
1.2 g
x
170
37%
34%
29%
High
Average
Low
1.3 g
0.97 mg
107.8 mg
404.4 IU
4 mg
32.3 mg
2.2 g
0 g
485.1 mg
1.6 g
x
116
55%
11%
34%
Average
High
Low
1.4 g
1.2 mg
102.7 mg
513.7 IU
4.1 mg
20.5 mg
0.34 g
0 g
274 mg
1.4 g