Rubio's - Carne Asada Specialty Taco Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

59

Rubio's - Carne Asada Specialty Taco

167

40%

37%

23%

High

Low

Low

1.3 g

1.8 mg

166.7 mg

333.4 IU

3.2 mg

23.3 mg

3 g

0 g

353.3 mg

0.7 g

x

74

Rubio's - Carne Asada Dos Tacos Specialty Classic Plate

166

50%

33%

17%

Average

Average

Low

3.2 g

1.4 mg

129.3 mg

269.4 IU

2.6 mg

12.9 mg

1.7 g

0 g

319 mg

0.6 g

x

65

Rubio's - Especial Carne Asada Specialty Burrito

167

50%

36%

14%

Average

Average

Low

1.4 g

1.3 mg

35.5 mg

177.6 IU

1.6 mg

11.5 mg

1.8 g

0 g

422.7 mg

1.2 g

x

61

Rubio's - Chicken Specialty Taco

182

33%

46%

22%

Average

Average

Low

1.2 g

1.1 mg

151.5 mg

303 IU

3.6 mg

27.3 mg

2.4 g

0 g

266.7 mg

1.2 g

x

61

Rubio's - Chicken Specialty Street Taco

159

35%

27%

38%

High

High

Low

1.4 g

1 mg

58 mg

144.9 IU

3.5 mg

43.5 mg

0.72 g

0 g

347.8 mg

1.4 g