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Healthy alternative to Bacon Cheddar Burger Sandwich

Better-Eats can suggest healthier alternatives for a food.


Back Yard Burgers - Bacon Cheddar Burger Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
27

Back Yard Burgers - Bacon Cheddar Burger Sandwich

221
23%
56%
21%
Low
Low
Low
0.71 g
1.3 mg
53.4 mg
142.3 IU
2.1 mg
39.1 mg
6.1 g
0 g
302.4 mg
4.3 g
x
34

Back Yard Burgers - Chili Cheese Burger Sandwich

201
26%
52%
21%
Low
Low
Low
0.72 g
1.6 mg
54 mg
107.9 IU
1.3 mg
36 mg
5 g
0 g
266.1 mg
4.3 g
x
54

Back Yard Burgers - Back Yard Burger Jr. Sandwich

164
41%
41%
18%
Average
Low
Low
1.1 g
1.4 mg
31.7 mg
158.7 IU
3.2 mg
21.2 mg
3.2 g
0 g
227.5 mg
5.8 g
x
29

Back Yard Burgers - Black Jack Burger Sandwich

230
23%
57%
20%
Low
Low
Low
0.79 g
1.4 mg
59.5 mg
297.6 IU
2.4 mg
37.7 mg
5.6 g
0 g
380.9 mg
3.6 g
x
37

Back Yard Burgers - Hawaiian Burger Sandwich

204
29%
49%
21%
Average
Low
Low
0.74 g
1.3 mg
74.3 mg
111.5 IU
2.2 mg
35.3 mg
4.8 g
0 g
208.2 mg
6.3 g