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Family Buffet - Salisbury Steaks & Gravy Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
41

Family Buffet - Salisbury Steaks & Gravy

118
14%
64%
21%
Low
Low
Low
0.73 g
0 mg
29.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
1.8 g
0 g
507.1 mg
0.7 g
x
85
46%
31%
23%
Average
Low
Low
0.47 g
0.47 mg
18.8 mg
47 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
14.1 mg
1.2 g
0 g
338.6 mg
0.5 g
x
73
46%
39%
15%
Low
Low
Low
1.6 g
0.41 mg
24.4 mg
305.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.2 mg
1 g
0 g
398.9 mg
0.8 g
x
75
43%
27%
31%
Average
Low
Low
1.8 g
0.44 mg
35.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
13.2 mg
0.88 g
0 g
220.5 mg
0.9 g
x
49

Family Buffet - Meatloaf Slices & Gravy

132
18%
61%
20%
Low
Average
Low
0.73 g
0 mg
14.7 mg
73.5 IU
0 mg
0 mcg
0.73 mg
0 IU
0 mg
11 mg
1.5 g
0 g
507.1 mg
2.2 g