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Birds Eye - Garlic Shrimp Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
20

Birds Eye - Garlic Shrimp

148
47%
35%
17%
Average
Low
Low
1.3 g
0.64 mg
38.5 mg
641.3 IU
0 mg
0 mcg
9.6 mg
0 IU
0 mg
32.1 mg
1.3 g
1 g
263 mg
3.8 g
x
71
54%
17%
29%
Average
High
Low
2.6 g
0.88 mg
35.3 mg
3527.4 IU
0 mg
0 mcg
18.5 mg
0 IU
0 mg
22 mg
0 g
0 g
449.7 mg
2.6 g
x
69

Gourmet Dining - Gourmet Dining Garlic Shrimp

96
55%
17%
28%
Low
Average
Low
1 g
0.5 mg
30.2 mg
1007.8 IU
0 mg
0 mcg
13.6 mg
0 IU
0 mg
27.7 mg
0.25 g
0 g
272.1 mg
1.5 g
x
55

Kraft South Beach Diet - Garlic Sesame Beef

82
30%
40%
30%
Low
Low
Low
1.2 g
0.39 mg
23.5 mg
117.6 IU
0 mg
0 mcg
5.9 mg
0 IU
0 mg
9.8 mg
0.98 g
0 g
286.1 mg
2.4 g
x
22

Poppers - Popcorn Shrimp

244
37%
49%
13%
Average
High
Low
0 g
0 mg
23.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
69.8 mg
1.7 g
0 g
616.3 mg
1.2 g