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Healthy alternative to Grilled Chicken Salad

Better-Eats can suggest healthier alternatives for a food.


Blimpie - Grilled Chicken Salad Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
109
10%
69%
21%
Low
Average
Low
0.94 g
0.34 mg
6.2 mg
234.4 IU
8.4 mg
14.1 mg
1.6 g
0 g
268.7 mg
1.6 g
x
121
52%
21%
26%
Average
High
Low
0.98 g
0.88 mg
6.5 mg
245.1 IU
8.8 mg
11.4 mg
0.82 g
0 g
274.5 mg
2.6 g
x
59

Blimpie - Chili Ole Salad

147
34%
49%
17%
Average
Low
Low
0.92 g
1.1 mg
76.5 mg
1376.3 IU
8.3 mg
13.8 mg
3.4 g
0 g
379.2 mg
0.6 g
x
73

Blimpie - Seafood Salad

42
48%
33%
19%
Average
High
Low
1.1 g
0.38 mg
14.1 mg
264.1 IU
7.4 mg
7 mg
0.18 g
0 g
147.9 mg
1.4 g
x
131
69%
13%
18%
Low
High
Low
2.6 g
1.4 mg
32.1 mg
240.4 IU
7.7 mg
1.6 mg
0.64 g
0 g
266.1 mg
3.2 g