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Includes Plain and From Mutton Sandwich Navajo Tortilla Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
237
84%
4%
12%
Low
High
Low
40 g
2.4 g
0.2 g
0.4 g
3.8 mg
70 mg
0 IU
0.06 mg
0 mcg
0 mg
0.19 mg
0 mg
0.3 g
0 g
482 mg
2.7 g
0 g
x
541
38%
57%
5%
Low
Average
Low
5 g
43.4 g
15.6 g
14.4 g
3.5 mg
18 mg
0 IU
0.12 mg
0 mcg
0 mg
11.3 mg
0 mg
3.2 g
0 g
310 mg
0 g
0 g
x
83
45%
22%
32%
High
Average
Low
81.6 g
2 g
0.9 g
0.3 g
0.81 mg
8 mg
0 IU
0.09 mg
0 mcg
0 mg
0.37 mg
13 mg
0.73 g
0 g
45 mg
0.1 g
0 g
x
153
47%
36%
16%
Average
Average
Low
68.1 g
3.1 g
2.7 g
0.7 g
1.2 mg
29 mg
0 IU
0.14 mg
0 mcg
1.7 mg
0 mg
17 mg
2.4 g
0 g
427.1 mg
1 g
0 g
x
54
87%
8%
5%
Low
High
Low
86.7 g
1.1 g
0.1 g
0.2 g
2.9 mg
96 mg
0 IU
0.05 mg
0 mcg
0 mg
0 mg
0 mg
0.07 g
0 g
8 mg
0.2 g
0 g